Workout 1
Bench Press
Pullover
Dumbbell Flies
Bent Over Row
Workout 2
Squat
Military Press
Lateral Raises
2-arm Barbell Curl
Workout 3
Deadlift
Good Morning
Lunges
Upright Rows
Wrist Curls
Thursday, November 2, 2017
Barbell Workout
Subscribe to:
Posts (Atom)
Mulcahy Stadium in 1985
Mulcahy Stadium in Anchorage in 1985. Color photos from Kodiak Sports History facebook group. Old grandstand and box seats. ...
-
Mulcahy Stadium in Anchorage in 1985. Color photos from Kodiak Sports History facebook group. Old grandstand and box seats. ...
-
I'm not a jersey guy, but someone sent a Seattle Mariners trident v-neck pullover jersey to Phantom Dreamer Enterprises for the holdays ...
