Workout 1
Bench Press
Pullover
Dumbbell Flies
Bent Over Row
Workout 2
Squat
Military Press
Lateral Raises
2-arm Barbell Curl
Workout 3
Deadlift
Good Morning
Lunges
Upright Rows
Wrist Curls
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I'm not a jersey guy, but someone sent a Seattle Mariners trident v-neck pullover jersey to Phantom Dreamer Enterprises for the holdays ... -
October 21, 1995 preseason game at the United Center between the Chicago Bulls and the Seattle SuperSonics. The two teams would eventually m...
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